The Big Menopause Project Menopause Solutions
Building momentum to achieve menopause goals
The Big Menopause Project Menopause Solutions
Building momentum to achieve menopause goals
Developing menopausal women to do something extraordinary
Corporate Services
Do you want to support and retain your amazing, menopausal women?
Ask me about:
Diagnostic services to identify where you are on a menopause support maturity matrix.
Development of menopause standards, procedures, policies and practices.
Menopause Awareness Training.
Individual and Group Menopause Coaching.
Key Note Speaker.
Interim employment contracts for menopause support.
Email Claire on claire@thebigmenopauseproject.com
Menopause Coaching
You've reached that point in your life when it's time to focus on you. There's no avoiding the menopause but you can be in charge.
Your menopause journey is unique to you. Why not find out how much more you could be with menopause coaching
Menopause coaching gives you the opportunity to shape your goals, improve your wellbeing and feel more in control.
Contact claire@thebigmenopauseproject.com to find out our affordable rates for menopause coaching
The Menopause Plan
Menopause Coaching is like any other coaching. You have a goal and you take steps to reach it. In the menopause plan you have the opportunity to improve your wellbeing by focusing on mindset, routine, nourishment and organising.
You're guided through the steps you can take and by working through them you can overcome obstacles, and create a plan of action to help you achieve your goals.
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Claire O'Neill - Certified Menopause Coach.
My own experience with menopause symptoms has been difficult to fathom and unexpected. Of course I knew what menopause was, the end of my periods, and this was something I'd been looking forward to for years. What I wasn't expecting was fatigue, painful joints, random itching, mood changes, a never ending headache and worst of all, sleep difficulties. I stopped feeling like myself.
Following a happy, successful corporate career, I retrained as a menopause coach. Menopause coaching gave me access to improvements in my wellbeing that put me back in charge.
Using my corporate HR, L&D and Safety experience in both the nuclear and logistcs sectors, I am qualified and experienced to offer menopause services to individuals and businesses.
Feedback
What clients have said about working with The Big Menopause Project:
"Any organisation would be lucky to have you as an advisor. Our one to one was just brilliant and I for one am happy to recommend you and the collaborative community you have created" Melanie - Portfolio Director
"I know many women and organisations are going to be able to benefit from your insights and experience" Zoe - People Director
Resources
Balance Menopause App - Developed by Dr Louise Newson, the app gives free information, helping women make decisions and track their symptoms.
Newson Health Menopause & Wellbeing Centre
https://www.newsonhealth.co.uk/
Newson Health have clinics across the UK and provide the latest medical advice through specialists
The Menopause Charity - Aim to educate everybody to understand menopause properly
https://www.themenopausecharity.org
Resources
Understanding Menopause is a guidebook written by the not-for-profit Menopause Support. It can help you prepare yourself to speak to your medical professional about your menopause experiences
National Institute for Health and Care Excellence - The NICE guidelines for diagnosis and management of menopause
https://www.nice.org.uk/guidance/ng23
Faculty of Occupational Medicine - provide guidance on menopuase in the workplace.